Enjoy this beginners interactive video by learning how to be mindful. Your students/child will be given the tools to relax and learn to explore their different emotions through an interactive session with Caryn and Stacy. Lesson one is a introduction to a combination of movement, meditation, and play. Come join us on our amazing mindful journey!

 

 

 

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Video 1 - Intro to Mindfulness

$9.99Price